RB LenDale White reportedly has lost weight this offseason, and plans on keeping it off. Here’s the story on that from today’s Tennessean:

LenDale White has come too far to blow it now — he promises. Since the end of last season, the Titans running back has remained on a strict diet and been loyal to the team’s offseason conditioning program.

The results have shown up in his shrinking waistline, as well as on the scale — he weighed in at 229 pounds last week. But with minicamps now a thing of the past and training camp not set to begin until July 31, there’s plenty of time for him to balloon, of course. Heaping barbecue plates will certainly be calling his name at Fourth of July cookouts.

“It’s not going to happen,” White said, shaking his head at the suggestion. “I am not going to let it all go to waste, not the way I feel. My body feels good — my knees, my ankles, everything feels great out there. And I am trying to keep it that same exact way. So whatever I have to do, I am going to maintain. And when I check into camp (my weight) won’t be nothing over 230.”