Titans running back LenDale White gained a career high eleven-hundred yards in 2007, despite playing the entire season with a knee injury.  White admitted for the first time Thursday that he was playing hurt throughout the season.  Surgery to correct a torn meniscus in his left knee was performed in January, and White says he now feels good as he participates in off-season workouts.  White’s rushing helped the Titans to a 10-and-6 record and their first playoff berth since 2003.